They heard that you like systematic reviews, so they did a systematic review of the systematic reviews
TL;DR: collagen supplements don't work. If you want tighter skin, eat properly, limit sun exposure and don't smoke.
I tried to pick out some excerpts from the article, but it's concise enough that any excerpt was leaving out details that might be helpful. Check out the article :)
cross-posted from: https://lemmygrad.ml/post/9262012 ... read full post
cross-posted from: https://slrpnk.net/post/28002973 ... read full post
Mesenteric ischemia occurs when narrowed or blocked arteries restrict blood flow to the small intestine, according to the Mayo Clinic's website. There are two forms of mesenteric ischemia: Acute and chronic. Acute mesenteric ischemia occurs suddenly and is often caused by a blood clot, according to the Mayo Clinic. Chronic mesenteric ischemia builds up over time and usually occurs when fatty deposits build up in the arteries. ... read full post
Remember that the only way to lose weight is a calorie deficit. Not everyone's journey to learning how to live in a calorie deficit looks the same.