cross-posted from: https://lemmygrad.ml/post/9262012 ... read full post
cross-posted from: https://lemmygrad.ml/post/8842228 ... read full post
cross-posted from: https://lemmygrad.ml/post/7673236 ... read full post
cross-posted from: https://lemmygrad.ml/post/7180575 ... read full post
cross-posted from: https://hexbear.net/post/1852949
I talked about this video in this post here.
It really helped me. I mean, this was a godsend (except for the jump-scare near the beginning). I would heartily recommend it to people who struggle with productivity either way.
cross-posted from: https://hexbear.net/post/1756185
It's dangerous to go alone.
Use this.
There’s very little information on chamomile’s effect on insomnia. A 2019 review of six small studies included only one study on insomnia. That one study found that chamomile had no benefit for insomnia. The same 2019 review looked at five studies on chamomile’s effect in non-insomnia populations. The review concluded that chamomile might help improve the individual component of sleep quality over a 4-week period in people without insomnia. ... read full post