Hello disabled comrades! I hope everyone is doing well. I'm sorry I haven't been on this site much recently. If you've written me a nice message on the mega over the past few weeks I want you to know that I have read it and I appreciate it very much, even if I haven't responded. Thank you all.
As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:
"Disability" is an umbrella term which encompasses physical disabilities, emotional/psychiatric disabilities, neurodivergence, intellectual/developmental disabilities, sensory disabilities, invisible disabilities, and more. You do not have to have an official diagnosis to consider yourself disabled.
Mask up, love one another, and stay alive for one more week.
TheSpectreOfGay [hy/hym, she/her] - 9mon
i'm pretty secretive about what im currently going through, because i hate false pity and being infantalized. but i guess im being a downer, because today a friend said i've been so negative lately that it makes me difficult to talk to
god forbid my vibes aren't perfect right after my dog died and my father threatened that im not healing fast enough, lmao
21
haxebear [null/void, they/them] - 9mon
Dude I hate this so much as an autistic person.
I hate this idea that in order for people to see value in one another, that value must come from a social commodity rather than a person. A positive product that only brings simplistic joy and happiness like a sugary treat. Any complexity, any non-positivity, any undesired emotional valence is excised. It also tends to come from people with the easiest lives ever, whose problems are paperwork, who are very insulated from negative consequences of even their own actions. It's also inherently hypocritical because most of these people often have no problem complaining to you extensively, negatively, and with some pretty disgusting takeaways about their most mild inconvenience ever.
14
TheSpectreOfGay [hy/hym, she/her] - 9mon
the thing about them complaining about mild inconveniences is so real. at this point i think all of my close friends who don't treat me like that are also autistic, lmao
10
Ivysaur - 9mon
The only masks-required community center here is closing in April, on extremely short notice to the despair and confusion of all its members, and there is an animal slowly dying in the house who may not make it much longer. I am convinced good things can not exist in this world.
21
un_mask_me [any] - 9mon
You're one of the good things existing in this world, comrade, and you shine a light that others can see even through all the darkness.
13
Ivysaur - 9mon
Thank you
9
hexbee [she/her] - 9mon
fuuck...
the last remaining community centre in my area was closed down recently too. Not that it was even doing anything covid-safe, but it put on lots of free activities for kids from families that can't even afford the basics. It does seem like the ruling classes of "the west" are hell bent on destroying anything that holds up (what still remains of) a social fabric or even smells of solidarity. What a new glorious era we're entering...
11
DisabledAceSocialist [comrade/them] - 9mon
This is a good point I hadn't actually thought of before. Maybe this is why they're making life so shit for everyone and destroying bonds between people. To eliminate all solidarity so that when they finally come for us all we can't fight them.
10
Ivysaur - 9mon
tbh all they needed to do was manufacture a once in a lifetime, heavily impactful event that everyone in the world felt comfortable ignoring to kill any solidarity I had
wait a minute…
11
hexbee [she/her] - 9mon
Yeah, the "what still remains" bit in my comment is doing a lot of heavy lifting. This has been the go to tactic for at least the last 45 years. The reason these politicians are comfortable enough to go completely mask off now is because they've done enough prep work and they know they won't get any meaningful enough pushback. And a huge reason reason why they're so sure we won't resist is because of what they managed to pull off with covid.
8
Frogmanfromlake [none/use name] - 9mon
I almost never tell people about my mental health struggles because I always get the same bullshit advice of “think about other people who have it worse than you.” It’s so condescending and dismissive of the issues I face.
21
TheSpectreOfGay [hy/hym, she/her] - 9mon
that's such awful advice. i literally give people the exact opposite advice (just because others have it worse doesn't mean your struggles are any less valid) constantly lol
17
WasteTime [none/use name] - 9mon
I try to mask my disabilities as much as possible after I've seen how many treat us as less than them, be it in a condescending way or a hostile one. Maybe it is paranoia at this point but I don't want to take any chances.
12
DisabledAceSocialist [comrade/them] - 9mon
Redditors make me sick. They're having one of their many discussions about how awful disabled benefits claimants are, how we're all fakers, etc. One of them said that if a disabled person uses any of their disability payment to have a hobby, "they should be publicly whipped in the town square." Another replied that many people would pay good money to see that.
19
macabrett [comrade/them] - 9mon
I wish I was surprised. Reddit is a mass exporter of individualist mentality.
15
haxebear [null/void, they/them] - 9mon
It's a hilarious position to hold in 2025. Just completely ignorant. There are millions of people who will never be able to claim disability because the US government believes that the only way a mental disability is real is if it presents in exactly the same way as some of the worst physical disabilities, and you'll still have to go to court over it.
The only real way for someone like me to get any kind of disability assistance is to get private disability insurance of a very specific kind and then have a qualifying incident. It's also very obvious that this is a result of market logic and the tying of human worth only to capitalist productive labor. In essence the "gap" between a disability that requires low social support and one that requires high social support is practically dictated by the labor market and what bosses will bear at any given time. However that "gap" is legislated through a rigid set of laws and conditions that create grey areas to exclude people. Nobody who thinks this way ever wonders why social safety nets are not inherently tracked to market conditions, which would allow for their crab bucket mentality to also benefit while also taking care of people's needs.
10
DisabledAceSocialist [comrade/them] - 9mon
It's mad that people are still like this in 2025. We've hardly moved on from the ideas people held about the non-working in the 1800s. I bet people would like to see workhouses reinstated.
7
Belly_Beanis [he/him] - 9mon
Yeah me and my.... checks notes
....$500 a month for depression, anxiety, incontinence issues, broken spine/pelvis/legs, and calf muscles that don't work is truly the drain on society. Imagine instead of making art, playing games, or reading books for the few hours of the day I can sit up if we put that $10 (or less) spent each month towards office supplies for ICE. That would obviously be better allocation of government funds, which can be made in unlimited amounts because we use fiat currency.
6
DisabledAceSocialist [comrade/them] - 9mon
I am more and more terrified, anxious and hopeless by the day, because of all the news reports about the British government drastically cutting disability benefits. I thought if I could just win my appeal, I'd be OK for a while. But now, even if I win, I might have my payments cut too low to survive. Or be ordered to look for work in my condition. Either way, I can't cope. I saw a quote today: "The disabled are the only minority group that anyone can become part of at any time." Those who persecute us would do well to consider that.
16
gingerbrat [she/her] - 9mon
It's easy to ignore as long as it doesn't happen to them. And then admitting that they were wrong once it does doesn't happen either most of the time.
I feel your anxiety, comrade. It's terrifying
8
DisabledAceSocialist [comrade/them] - 9mon
I know there's this culture of making people who are victimised feel they ought to be the bigger person, turn the other cheek, etc. But I can't. All the people who denigrate the disabled, say we're workshy and want to make our lives harder - I really wish they would become disabled and have to suffer like we do.
8
gingerbrat [she/her] - 9mon
While they deserve it and I'm with you on this, I still don't think becoming disabled will meaningfully impact their politics. Idk how to describe it but people need more than sharp changes in their personal lives to change their thought patterns and thus their behavior
4
DisabledAceSocialist [comrade/them] - 9mon
I suppose they would just consider themselves the exception. Imagining they are deserving of help, but the rest of us are still lazy scroungers.
5
gingerbrat [she/her] - 9mon
Very very likely
6
DisabledAceSocialist [comrade/them] - 9mon
The most judgmental people always think they are the exception to every rule.
5
Kuori [she/her] - 9mon
hit with an infection that typically only pops up in severely immunocompromised or pregnant individuals
not pregnant
at least that explains why i feel like someone's been digging around in my side for the past few months ig
15
0x2640 - 9mon
14
Belly_Beanis [he/him] - 9mon
when depression tells me I should stay in bed staring at the ceiling for two hours instead of literally doing anything else
4
Kuori [she/her] - 9mon
pro-gamer move: get yourself a tbi and do both
3
onandrah1 [she/her] - 9mon
Hello disabled comrades! Sending love and solidarity from Gorom Refugee Camp. As a trans refugee living with HIV, survival is a daily fight ,against hunger, against stigma, against a world that too often tries to erase us. But we are still here. Still resisting. Still holding each other up.
I see you all and in this space, I feel seen too. Disabled, displaced, but never defeated. No borders, no barriers just community.
Mask up, love one another, and let’s keep holding on. One more week, one more breath, one more act of defiance. We are still here.
14
un_mask_me [any] - 9mon
Well said
5
Kuori [she/her] - 9mon
Disabled, displaced, but never defeated. No borders, no barriers just community.
this is poetry.
love and solidarity, comrade! hoping for the best for you and yours.
4
haxebear [null/void, they/them] - 9mon
The Texas FURRIES bill is actually a cash for kids scam at the district level that's all about creating a school to prison pipeline and shuffling around disabled students to private companies to make them profit centers as a result robbing them of their support and education.
I'm so fucking mad.
13
MusicOwl [comrade/them, sie/hir] - 9mon
Finally got an ADHD prescription, now desperately on the hunt to find anyone who can actually fill it.
12
DisabledAceSocialist [comrade/them] - 9mon
It's ridiculous how difficult it is to get medical treatment in the UK now. Take dental for instance. I'm supposed to get free dental care, but there are no NHS dentists taking new patients anywhere near me. So I had signed up to a private dental plan for £21 a month. For that I was getting 2 checkups, 2 cleans and 2 x rays per year. If I had a problem, needed a filling for instance, I had to pay for that. If I needed help in between checkups, I had to pay extra for that. So it already wasn't that great, but when my benefits were stopped I couldn't afford even that. So now I don't have a dentist at all. For the past few days, one side of the roof of my mouth has been very sore, and bleeding a lot. I've been trying to get through to NHS 111 for advice and to see if they can get me a free emergency appointment somewhere but no-one ever answers the phone. I think I've about given up trying now. Whatever it is I will just live with it, I don't have the energy for this. It's this bad trying to see the GP too. It's impossible to get a GP appointment, no matter what's wrong. So now I don't even bother trying any more, I just live with whatever problems I develop.
11
DisabledAceSocialist [comrade/them] - 9mon
I am so stressed about the upcoming changes to disability benefits in the UK, I can't sleep, my heart is racing, my stomach is so acidy I feel sick. I can't stop worrying about what I will do if they make the biggest changes they're talking about, making it hard to get and slashing the amounts drastically. I thought it was stressful going through an appeal, but at least if I win that this will be over for a while, I thought. But this? If they make these changes there is no hope. They are talking about cutting UC by more than half - but only for the disabled! Disabled people are already on the breadline, how are we meant to live? This is going to result in so many suicides but I guess that's fine. A good way to get rid of useless eaters.
And I have even less engagement than usual on my latest mutual aid post. Someone did kindly send me a justeat voucher, for which I am so grateful, but given the cost of everything I don't think I can stretch it as long as I need to. Existing is just getting too hard. Everything is a fight. I can't just have the security of a roof and food without having to constantly battle and struggle. This is why I never go for cervical smear tests any more - I want to die. I want to be diagnosed with an incurable disease that will kill me quickly. I just want all this shit to be over.
11
macabrett [comrade/them] - 9mon
I love you all and hope your week goes well
11
un_mask_me [any] - 9mon
You too
8
gingerbrat [she/her] - 9mon
I've been so relieved since I got rid of the CGM. It's been a week and I feel like a human being again, with control over my body and my mind at ease, at least when it comes to the diabetes.
But, unfortunately, I now got my monthly torture back and that is just wrecking the glucose levels. A couple more days, tho, and it'll be back on track.
Mentally, I'm struggling with the rise of fascism, and the implications all around me/us. I've had some really chilling realizations about people who actually helped me a lot when I was a kid. Turns out, a few of them are not ashamed to vote for fascists. And while I knew my family has a few die-hard fascists (that's why I don't talk to a lot of them anymore), there's been a terrifyingly large addition to the list in the recent months. I'm scared of them, and ashamed I ever thought they could be better than this.
I'm probably overthinking this, but I fear that once the fascists are in full control again, I might find myself fighting people who are actually related to me. And the thought sickens me.
11
DisabledAceSocialist [comrade/them] - 9mon
I'm glad you've had at least some improvement. Sorry to hear about the monthlies though.
It is terrifying what's happening now, it's like the 21st century is a replay of the 20th century. First a depression and pandemic, now the rise of fascism and soon, ww3.
8
gingerbrat [she/her] - 9mon
Thank you
We're getting everything back, apart from the roaring of the 1920s ._.
5
DisabledAceSocialist [comrade/them] - 9mon
Exactly!
5
roux [they/them, xe/xem] - 9mon
Well, I guess I'm speaking at a protest this weekend.
Kind of totally super nervous since I have severe social anxiety. I started working on the speech with help for ChatGPT and I think it's good. I'm speaking on behalf of the PSL, and I live in a super red area of Texas. I was told I wasn't allowed to sling mud at the Dems since the main organizer is working with them on stuff too. We are also on the fence on using the big scary "socialism" word.
10
DisabledAceSocialist [comrade/them] - 9mon
I had my neurophysiotherapy appointment today, the one I've had to wait 5 years for. It was pointless. No different than normal physiotherapy. She just confirmed my balance issues and weakness in my left side and said she'll give me some exercises but that they probably won't help the pain, I'll just have to live with it. She said I'll have regular appointments for the exercises, but I really don't want to. I'm tired and burnt out already, it's a big commitment doing this stuff when you don't feel up to it, and if it's not really going to help, what's the point? But if I cancel it will adversely affect my benefit appeal.
And that is another source of stress. Bad enough going through an appeal but this month the government are consulting on whether to scrap or severely lower disability benefits for everyone. Even if I win my appeal, if they just scrap or lower disability benefits afterwards, that's the end for me. It's supposed to "prod" us into working but those of us who cannot work will just have to be homeless and starve I suppose. If that happens I genuinely do not see any way out other than suicide.
I've been feeling more tired and headachy/migrainey than usual, and my left side is getting weaker and more painful. And my landlady is definitely selling the house, so all of this together is just too much. I wish I could go to sleep and never wake up. I hate being disabled.
10
gingerbrat [she/her] - 9mon
Ok what a disappointment. She didn't even give you painkillers or something?! Like, if you can't therapize the pain away, at least give your patient something to deal with it...? I'm stunned as to the lack of empathy here.
The therapy itself, exhausting it may be, could help with your mobility, but only if you're somewhat pain free and the rest of your health issues weren't so severe. It's just ridiculous how this therapy should be tied to your benefits when it will only drain you further at this point.
I'm pissed at this shitshow, but holy, this is next level fucked up on top of everything else. I'm so sorry about the housing situation too
7
DisabledAceSocialist [comrade/them] - 9mon
This is something that the DWP and people who hate benefit claimants/the disabled really need to understand. Right now, you need to be in active treatment for all of your health issues, or they say the issue is non existent, give you zero points for that, and there's more chance of your benefits being stopped. But some health issues/disabilities can't be cured and treatment doesn't help at all. In these cases, we'd rather just quit treatment for that particular issue because it's exhausting having loads of treatment for nothing. But we can't survive without our benefits, so we go through all this pointless treatment, and use up many NHS appointments, making the waiting list longer for everyone else, because it's the only way we can keep a roof over our heads.
The DWP and other people need to accept that we can have a life-limiting, debilitating condition that prevents us from working, and treatment isn't helping and just let us be and continue to receive the financial support we need to live.
9
gingerbrat [she/her] - 9mon
I've been thinking about this too, the "how to make people genuinely understand" and from where I'm at right now, it does not seem to be an issue of "people don't understand" but instead "they don't want to understand" bc truly understanding disability in any way, shape, or form requires a critical questioning of your own reality and (living) conditions. To question yourself is always painful, even if it's just concerning a trivial thing. That alone makes it hard to get through to people, and it's just one tiny aspect of this topic.
Now, scaling this up to a country-level, the fact that disabled people cost money and don't turn a profit and can't just be exploited like non-disabled people, they need to be utilized in a different manner, so disabled people will be othered and presented as a burden. Further, to extract some value after all, it varies from disability to disability how new forms of exploitation can be implemented. Some disabilities require monitoring with some form of electronic device (like the diabetes stuff), some forms need medication, and others, like the ones you said, can't be exploited at all, so the benefits become unattainable or tied to useless tasks that do not help and only heighten resentment in the disabled community.
Alienation between all of us is not new, just like none of the other things is. I'm frustrated that I don't have a solution for all of this either, but I know we gotta tackle different points of this issue at the same time. The how and what I can't say, unfortunately.
7
DisabledAceSocialist [comrade/them] - 9mon
People who are successful in life usually want to take the credit for their success. They often ignore all the luck and help that went into making them successful. Things like being born in a country with opportunities, freedom and education, having a supportive family, inherited wealth and connections, but a big one is that they don't even consider things like being born healthy and able-bodied, and how that has benefitted them. They convince themselves that all disabled people are perfectly capable of work and success - partially so that they don't have to accept that their own outcome is partly luck, and also because they can't stand the thought that if something like illness or disability happened to them, they might end up like us. They imagine they would soldier on and continue to work and succeed no matter what life throws at them. And of course, if they blame us for our situation, they don't have to feel responsible for offering any help or support or paying taxes that go towards supporting us - after all we are just lazy and sit around watching netflix all day. So they convince themselves they aren't evil and contributing to our demise when they vote for parties who want to reduce or abolish disability benefits. They're not nazis, enabling the state sanctioned murder of the most vulnerable. Oh no! They are just responsible citizens, unlike us.
I'd never really thought about how pressuring us into taking medications and treatments turns us profitable, but you're right. I guess it makes sense in a sick way that they would stop my benefits then if I stop these useless treatments. I had originally planned to stop most of my treatments if I win my benefits claim. But with this new terror about disability benefits being reduced, stopped or made difficult to obtain for everyone, I'll feel like I have to continue these treatments indefinitely. And it's a way to enforce work too. It's a lot of work keeping up with so many appointments, managing so much medication, having multiple treatments. It's like if we won't work a job then they'll make damn sure we have to work some other way. Everyone must be tired and miserable. No-one can be allowed to escape this.
9
Ivysaur - 9mon
Would an actual Autism/ADHD diagnosis even help me at this point? I have basically self-diagnosed for many many years and I am noticing more these days how harmful it can get for me. I have been wondering if it’s worth it to have on-record just in case of potential help, but like…there ain’t no fuckin help here, and then they’ll have a brand with which to round me up later.
10
machinya [it/its, fae/faer] - 9mon
it will matter if somehow it can help you in any way or make your life easier, either by giving you some validation or enabling paths that are not yet open for you (medication, disability aid). if not, the self diagnosis should probably be enough.
i have been living through something quite similar. i have a self-diagnostic of autism and after struggling hard to accept it (it took a very long time and much research to do it), i am finally able to understand why many of my responses are the way they are. i decided to not pursue a professional diagnosis since it is an incredibly complicated process and it will give me nothing even if i succesfully get one. even if my self-diagnostic is wrong and i have something else (being neurodivergent is near impossible to deny), it already helps me navigate many parts of life and allow me to set better boundaries on my needs so it will change nothing (i also don't trust in doctors or medical institutions so that adds to it)
8
Ivysaur - 9mon
Very similar thing with me, too. The downs come and go, and when I’m finally able to hit the functional highs it’s because of my (small) support network being there to multiply me, and I think building and maintaining my relationships is really what I need to hone in and focus my efforts on. Similarly I am much more in tune with my own boundaries and don’t even bother when anyone new around me tries to push those buttons at all, and I’m working on finding more people who get it and respect all of what makes me, me. The relationships of other disabled folks that I have nurtured over the last ~year or so have really, really worked to keep me from burnout and spiraling, but it does still happen and it’s always gnarly. I wondered if medication would help, but I never liked the idea and we all know how the performance goes with doctors and specialists. I’ll stew on it some more.
5
machinya [it/its, fae/faer] - 9mon
medication is the topic i have most problems with. many people i know (mainly people with adhd) swear by medication and how much it allowed them to function normally and i keep thinking on how can that be a good thing if it allows you to fit in life with the unhealthy people that suffer under capitalism. i don't want to be more productive. i love my sudden obsessions that allow me to become an expert in a topic for a small period of time. i love challenging social norms or expectations just because i was not able to understand the context. i love following my silly rituals that make no sense for anyone but me. i love many parts that come from the neurodivergency. yes, there are many bad ones that it would be great if they could go away or at least decrease, but a drug that removes a bunch of responses that come from the neurodivergency, and not exactly sure about which parts, is scary as hell. it might be helpful to reduce the friction that i live everyday because i have to live in this society, but fitting in it is not my goal so i prefer to stay weird
6
Ivysaur - 9mon
100%. You’ve described my thoughts perfectly here, as well. I could have written every word of it! Stay weird, comrade. ❤️
5
gingerbrat [she/her] - 9mon
Question is whether you want an official diagnosis for yourself. Putting the brand thing and (lack of) potential help to the side for a minute, I think you should get a diagnosis if you feel like you lack certainty in your own assessment and want a second professional opinion. But if you're okay with your self-disgnosis, then you're okay.
Either way, I'm sorry it's taxing you so much these days and I get thinking about getting help.
5
un_mask_me [any] - 9mon
Apologies in advance for the long response...
I've been struggling with this as well... diagnosed last November after a year of disruptive and scary barely-functioning burnout (that I didn't even realize was Autistic burnout). When I finally read the report, saw my 'official' clinical diagnosis, I just broke down. I felt (and still feel) a combination of fear, validation, relief, and frustration. It felt official, and real. Real enough to have others recognize it, if and when I need that 'evidence'. This need for evidence was a big reason for me pursuing it, admittedly. It was a way to stand against my abusers and fight for myself, even if I wasn't explicitly saying "it's my disability". It gave me courage to stop telling myself and letting others tell me that I'm lazy, stupid, full of excuses, or worthless when I can't do the things others can. It's unfortunately a constant battle. I've hidden myself behind a mask for so long I feel like I'm finally learning to accept who I really am, good and bad, and the diagnosis took away a lot of the second-guessing (which turned out to be a huge mental relief for me), so that was a plus. It has been increasingly difficult to address the trauma, though, because there's now a newly-discovered backlog of shit I need to reframe from realizing it's been an entire lifetime of struggle and not just the excessive burnout.
The diagnosis also answered a lot of questions about my internal and external behavior, and I am slowly becoming more self aware and less aggressively ableist towards myself. (I find myself thinking: yup that's the 'tism; oh yeah, there's the ADHD; fuck you OCD; oh, hey PTSD, can I sleep you away today?)
I have only told 2 people and in January spoke to a post-diagnosis support counselor after struggling with what to do to move forward. She told me to keep the diagnosis close to the chest while I still can, and helped me with language for requesting accommodations without saying why I need them, because realistically work environments and school settings in the US are torturous and toxic. We also talked at length about strategically masking, and how it can be a survival tactic in today's hostile environment. She was amazing and really helped unstick me from my disruptive mental loops after the diagnosis. I'm now on my learn-everything-about-the-disorder arc, and I've been journaling my research when I have the spoons. There has been a lot of shifting in the way I handle myself the last few months because of this; a grace and acceptance I've never practiced before. I'm not fighting myself as much, I guess.
That being said, Insurance would not cover anything, I had to find an online service that was valid in my state, and it was $1600 to get the results that are official and can be submitted for paperwork. It took everything I had, and who knows when I'll have that kind of money again, but I still don't regret it. Knowing it's there is enough for me for now. I'm incredibly paranoid about adding it to my medical records, and I don't really plan on ever using it beyond my own edification. Going on meds at this point seems futile for me personally. The reality is that we still need to protect ourselves, and it's a very personal decision that doesn't necessarily have to be shared or announced. I hope this wasn't too much ramble, and if time allows I'm open to talking more about it. Either way, your feelings and self-diagnosis are completely valid, because you know your lived experiences best.
4
CupcakeOfSpice [she/her, fae/faer] - 9mon
Does anyone know, can antipsychotics cause aphantasia? I mean, when I think about it, it seems obvious that it could. It's a drug essentially preventing my mind from creating images. But my echoing memory still works. (then again, I still typically have auditory hallucinations) But when my drugs start to wear off, I get about a week of vivid dreams, (nightmares more often than not) and I just realized I can visualize things and even impose those images over my regular vision. If the drugs can cause this, are there options that don't? Again, it seems like that's probably a no, but it'd be interesting to check out.
10
Belly_Beanis [he/him] - 9mon
I'd bring it up with your psychiatrist/prescriber. I had really vivid dreams with Ramron, an anti-depressant. You think lucid dreams are a trip? They don't compare to whatever the fuck Ramron was doing. Like you know you're in a dream, but you can feel everything and then you start tasting the air or hearing birds chirp and all of a sudden you're able to hover two feet off the ground for as long as you want.
Anywho, had to go off it because it caused my appetite to grow out of control. There were luckily alternatives (which I'm on still today). My doctor said the vivid dreams might happen and to let him know if they were too intense so we could look into other options. I know similar drugs with similar side effects are used to treat bi-polar disorder, including hallucinations.
3
0x2640 - 9mon
we did not realize just how bad our fatigue and pain can really get until we decided to play vr with some frens yesterday,,, we didnt even do anything intensive (just hung out in vrchat and chatted) but by the end we were in so much pain we wanted to just curl up into a ball and cry (more than usual) and so exhausted we slept for like 14 hours straight
this does not bode well for future existence
10
0x2640 - 9mon
also just realized that this is our first time posting to one of these megathreads
guess partially its because we're sorta just like "yea we're disabled,,, such is life" so kinda dont have things to say even tho we do have lots of things to say but we just think they arent important and we dont want to take up space etc
10
un_mask_me [any] - 9mon
You matter and are more than welcome here, take up as much space as you need! Hope you can recover quickly from the unexpected overexertion
Anyone else excited to lose your NEETbux because the fucking liberals are all spineless cowards who, even in their wildest fantasies, comprise with Republicans to privatize social security? Gonna be fucking rad looking for work with a 15 year gap in my job history. 😎
10
TheSpectreOfGay [hy/hym, she/her] - 9mon
hello government, may i have money to live as i cannot work?
no, you should work.
well, okay, i can work at the cost of my health, i guess. may i have a job?
no, you haven't worked for too long.
8
Barabas - 9mon
Been diagnosed with RSD (but not really as it isn't an official designation) along with ADD during my neuropsychological assessment. It maps very neatly onto my experiences, but it seems like it is giving me too much slack for not being able to get over myself.
Anyone else have experience with this?
9
haxebear [null/void, they/them] - 9mon
I'm AuDHD / chronically depressed. I will never forget the one time my grandmother read me for filth where she's like "You would never just go do something, even just taking a class. You always need to practice something by yourself before you do it in public."
RSD is wild because you adapt to it in such a way where you start doing / not doing things to avoid the triggers. I have irrational troubles sometimes starting mundane conversations with my wife around like chores, because I feel that the negativity is going to affect our relationship in some way. I definitely tend to gravitate to people pleasing at my own detriment, esp in a professional environment. It's always about munande, interpersonal and normal stuff though, it's never when I have mechanical and more objective things at my job (e.g. this is going to fail because of X or we need to do this like Z because of A, B, C).
I had a lot more severe emotional regulation issues when I was a kid though. My RSD is typically only around direct social contact where some people I know it transforms into GAD or social anxiety, I think that's just the comorbidity with the autism.
9
roux [they/them, xe/xem] - 9mon
Had my first "everyone is a little autistic" comment from a well-meaning co-worker yesterday. I cringed a bit but played it cool. But that shit triggers me hard. We did the small talk thing and after talking to him about his random hyper-focus on bird related documentaries and his obsession with Old School WoW and the deep lore, I suspect there is a chance he might be on the spectrum, so that's kind of ironic. I don't know him enough though, but he is a nice dude. I don't think he understands that saying "everyone is a little tism" very much minimizes our actual struggles, or that just because you have a trait or 2 that is related to autism, that doesn't mean you are on the spectrum.
9
DisabledAceSocialist [comrade/them] - 9mon
Disability claimants in the UK, please read this and follow the links to make your voice heard:
I complain about my job sometimes as it's a more physical job, and I find myself dreading the one day I actually have to work all week. However it does offer some flexibility. I currently clean an office space with my sibling. Together it's not a whole lot of labor for either of us (which also comes with a relatively small paycheck, but it's better than nothing) and on days like today where I have a full-on psychotic episode, I get some time to rest, and my sibling can help me with things I'm unable to do. It doesn't happen very often that I need it this badly, but when I really need it, it can be flexible.
Keep up the good work, but also keep up the good rest.
Love you
8
hexbee [she/her] - 9mon
Resting is hard when the anxiety never let's up. Like I'm technically not doing much, but in the ADD way, where it's like that whether I want it or not. So it's hard to feel rejuvenated, when I'm always just trying to keep up with the basics...
9
gingerbrat [she/her] - 9mon
Also feeling like you're not doing enough while at the same time you're constantly on the verge of passing out from exhaution? (Just asking.)
It's grueling when anxiety rules your every day, I get it. But given how shitty things are, I just wanted to remind you that you are doing enough just by staying alive. You deserve to feel rejuvenated for all you're doing. Your rest is well earned, even if it doesn't feel like it.
6
TheSpectreOfGay [hy/hym, she/her] - 9mon
Also feeling like you're not doing enough while at the same time you're constantly on the verge of passing out from exhaution?
me fr
thank you for the words comrade i need to hear stuff like this more often since everyone is so hung up on productivity and what not
6
gingerbrat [she/her] - 9mon
4
un_mask_me [any] - 9mon
Thank you
Hope you're resting as well, comrade
4
gingerbrat [she/her] - 9mon
My body is but my mind isn't, but I thank you nonetheless
4
hexbee [she/her] - 9mon
feeling like you're not doing enough
well it's not just a feeling, I'm not doing enough to sustain myself (like eating at least twice a day, cleaning up after myself or being "independent" in almost any capacity), so a lot falls on my partner who works as a freelancer and is already constantly on the verge of burnout while not earning enough to get by. I hate that I'm contributing to that.
3
gingerbrat [she/her] - 9mon
I'm sorry, bee, I didn't want you to feel like you're a burden.
You aren't, and I'm sure your partner would agree that you're not a burden but overtasked/overstimulated/overwhelmed, just like they are. There is so much going on and wrong at this point, how is anyone supposed to keep going or find the will to do "self maintenance", even if they have the capacity for it. And I don't think you should feel like you're contributing to your partners almost-burnout. You're trying your best, just like they are, but sometimes that's just not enough to get yourselves through it.
All I wanted to do with the reminder was, well, remind you that it's okay if you can't do what you need to do right now, because you're not a machine.
3
DisabledAceSocialist [comrade/them] - 9mon
Same here. I don't have ADD but I have constant anxiety, mostly about finances. I can't sleep at night for worrying and I'm so tired.
6
hexbee [she/her] - 9mon
I'm so tired too, my brain makes sure I never get enough sleep; if I manage to fall asleep early, then it will make sure I wake up early too. Every time I feel intense panic, anger and disappointment that this is the world I get to wake up into - a life with so little autonomy that it feels like some fucked up cruel joke. And most people just love rub it in too, without even realising or even believing that they're good, caring people.
3
DisabledAceSocialist [comrade/them] - 9mon
Since becoming disabled, I've discovered that most people are awful. This is the only place people have been decent to me. Everyone else, both online and in real life, has nothing but awful things to say about the disabled. Even my own pharmacist complained about the fact that I'm a drain on NHS resources. Countless people have told me to stop getting my prescriptions filled because I'm costing the country too much money (even though I need those drugs to live). Multiple people saying the disabled should get only basic food and shelter with nothing else, if we get anything at all. And yet I'm sure they all think they're good people. And if you express any su1c1dal intent, instead of reflecting on how society and their actions have caused you to feel like this, or even agreeing that we should have the option, they blame us and say we're terrible people and that's an awful thing to want to do. When I was in hospital after my su1c1de attempt, the staff treated me like absolute trash, clearly wanting me to know they disapproved of why I was there. Nobody asked me why, or considered I might be going through too much to handle. Just no, I did this myself and now I'm draining even more resources so I don't deserve any human decency at all.
Maybe I'm being paranoid but I can't help having the feeling that this attitude is going to affect who gets NHS priority soon. I won't be surprised at all when instead of the person with the greatest clinical need being given treatment first, the person who pays the most tax starts getting treated first. Two people need to go on a waiting list? One is severely ill but doesn't work or pay tax. The other is slightly ill but works and pays tax. Treat the one who pays first. Bump the non-worker lower down on the list. I feel sure the Labour party are going to try to implement this. And society at large will love it, until it starts affecting them.
4
hexbee [she/her] - 9mon
Every time you talk about how the staff at the hospital treated you after your suicide attempt, all I can think is that I don't understand how someone can think like that and not have any compassion for a person in your situation. I guess it's some sort of christian adjacent "suicide is wrong because murder is wrong" along with the ol' ableist "people who struggle are weak". Anyway, I'm sorry you had to go through that
I won't be surprised at all when instead of the person with the greatest clinical need being given treatment first, the person who pays the most tax starts getting treated first.
This already happened during covid when there weren't enough beds/ventilators for everyone. I can't find an article about it right now, but from what I remember it was reported that younger people were being given preferential treatment when copared to old people, but I would bet that disability came into it too.
4
DisabledAceSocialist [comrade/them] - 9mon
I think there are various factors that went into making the staff so absolutely horrid to me after my attempt. Partly anger that I was blocking a bed, I mean I've had multiple people online and in real life complain about the amount my prescriptions cost the NHS, and that's something I can't really help. So, from their point of view, me using NHS resources for an incident that they considered to be entirely my own fault and my own choice, I think that's the main reason they were making me feel guilty and unwelcome. Not at all interested in what led me to do that. Combined, as you said, with the general belief in suicide being wrong. I mean, society pressures people to carry on for as long as they can with no regard to how much we suffer, yet at the same time resents giving us any help we need like medical treatment or financial support. I just can't stand the hypocrisy. Another thing is, I find many medical professionals in general to be very unkind people. Maybe they have compassion fatigue from dealing with sick people all day or maybe those professions attract a certain kind of person.
Now you mention it, I remember, you are right. They were basically leaving disabled people to die during covid. A quick google search shows that disabled people accounted for 60% of deaths during covid, while fewer than a quarter of people in the UK are disabled. It seems a large part of this was the "Do not resuscitate" orders imposed on disabled people without the consent of the disabled person or their family, as well as non-disabled people being given preferential treatment over ventilators. Eugenics, in other words. Just the same as benefit cuts being imposed that the government know result in the deaths of the disabled. They are always trying to get rid of us, but always by the cruellest means, the slowest deaths. I would prefer euthanasia, at least it would be quick. But then society wouldn't have plausible deniability that they are killing us.
6
Blockocheese [any] - 9mon
Still going with my light exercises and even went up in weight for 2 of them that never felt like they did anything but I was afraid to increase the weight until this week
Having oscillating thoughts between "if I can do this, am I really disabled? What does this look like to the ablebodied people I talk about my chronic pain impacting what normal activities I can do?" And "even though I'm increasing my endurance for these exercises, it's not transferring over to being able to do simple things like walking not on a treadmill without pain"
I think it's internalized ableism telling me I'm both too disabled to do anything and not disabled enough for it to impact what I'm able to do
8
Belly_Beanis [he/him] - 9mon
During physical therapy, I was leg pressing 200 pounds easy. Doesn't change that the nerves to my calves have been severed or that my center of gravity is wrong because of where my spine had to be reattached. All it means is I was good at that one exercise.
You're in the same boat. Just because you can do one task, doesn't mean you're able to do other tasks without any problems. There are people with missing limbs who have more mobility than I do. Maybe they can even play sports. They're still disabled because they're still missing a fucking leg.
6
Kuori [she/her] - 9mon
"if I can do this, am I really disabled?"
What does this look like to the ablebodied people I talk about my chronic pain impacting what normal activities I can do?
i hate this because it's such a real concern. the instant you do something they perceive as "not something a disabled person can do!" they somehow think you've been magically healed by the power of christ; it's like watching a brainworm grow in real time. it doesn't matter how many times you've explained yourself or how often they've seen the evidence firsthand. it's beyond ridiculous. like i get why it happens, but goddamn.
5
Blockocheese [any] - 9mon
Went up a band size after remeasuring myself for new bras because I felt like my old ones were too tight (didn't really take the new, larger cup size factoring into how the band fits) and learned a lesson in how much support the band provides
My shoulders and upper back
7
gingerbrat [she/her] - 9mon
I feel you
6
Blockocheese [any] - 9mon
6
pinkishlemonade [he/him] - 9mon
I've been trying to think of things to add to my IEP accommodations at school because although I usually try to tough it out and not ask for help (since i hate the feeling of being vulnerable) it's obvious to me "toughing it out" isn't working anymore. I think its an issue of the school environment being overstimulating causing stress which triggers my chronic pain which just ends up triggering more stress and so on and so forth. Do these seem like reasonable accommodations to you guys? Any others you'd suggest?
some kind of cushioning for chair like one of those balance discs
bringing a heating pad
quiet place to use speech-to-text when it hurts too much to type
soundproof/sound-dampening headphones since the fluorescent lighting already stresses me out, let alone the noise of other people
7
haxebear [null/void, they/them] - 9mon
Just do it. Make a wish list. Re-litigate it as much as possible. Don't care too much about how reasonable your asks are. Please for the love of god, ask for help when you're young. Not only is help more readily available to you when you're young, but it also gives you confidence and experience in asking for help. It gives you experience in navigating these systems and relations.
As an adult who did not get help until way into their 30's, I really want to stress this and hope that you can learn from my experience.
Asking for and getting help becomes more difficult, scarier, and harder to gauge risk on if you have to start doing it when you're older. There is less help available when you're older. You have to sustain yourself by yourself more often than not when you're older. You may have people depending on you when you're older. I have never disclosed my disability or asked for accommodations at work even though I probably should have before I went fully remote.
Not picking up the skills to advocate for my own needs during schooling age and just "toughing it out" is one of my biggest regrets despite the fact that I haven't done too bad for myself. There's just been so much pain and bad outcomes that I could have avoided if I had developed these skills properly when I was younger.
4
un_mask_me [any] - 9mon
These seem perfectly reasonable, and I'm glad you're seeking accommodations! You shouldn't have to needlessly suffer when a few small changes can make a world of difference. Hope it works out for you.
4
Kuori [she/her] - 9mon
heart hurts
okay guess i'll just go to slee--
too much to sleep
ah.
7
Mousy [she/her, they/them] - 9mon
7
un_mask_me [any] - 9mon
Laid off in the 2nd round of cuts at work. They're saying 2025 is forecast to be the worst they've seen since 2008, but they'll keep my info on file because 2026 might be a better year...
6
Ivysaur - 9mon
I have been hearing "next year will be better" every year since like, 2022, lol. We are in some bad, bad times and everyone is in denial, all the way down. the shittiest stack of turtles you ever saw. at least people are finally willing to say something that is turning out to be as bad as 2008 is as bad as 2008 now
7
un_mask_me [any] - 9mon
Denial is right, and I honestly appreciate saying it's bad instead of being gaslit with the ol' 'we've been through this before' crap. I'm hearing layoffs are happening everywhere where I'm at, from tech, to fab, to education. And I guess we're all just...okay with it lol
5
Kuori [she/her] - 9mon
4
un_mask_me [any] - 9mon
Hugs comrade
3
DerEwigeAtheist [she/her, comrade/them] - 9mon
My psych actually gave me a prescription for my adhs today. Honestly didn't expect that, cause I let slip that I smoke weed. She also gave a progesterone prescription as well, when I talked about wanting it for it's mood regulating aspects. She really went up a few steps in trustworthyness for that. My endo would have fought me tooth and nail for that.
Paraphrasing my notes since I can't find the original:
Our existence shouldn't have to require resistance; we should be loved, respected, and accepted without a need for justification.
I'm having trouble finding the spoons to respond to everyone, but know that I see you, I love you, we're here with you, even when it's quiet. Wishing you rest, comrades, I know we all need more of it.
6
Staines [they/them] - 9mon
Kier Starmer has found a sneaky and effective way to redact payment for mental health related PIP disability benefit in the UK without explicitly doing so.
5
TheSpectreOfGay [hy/hym, she/her] - 9mon
man i'm so depressed, delayed grief sucks. my parents r completely over the dog dying but im only now getting really depressed over it when i seemed fine a week ago
5
un_mask_me [any] - 9mon
My condolences, comrade. Losing a furry friend can be so jarring
5
TheSpectreOfGay [hy/hym, she/her] - 9mon
yea, i keep feeling sad so i go to where he would normally be to hug him but then i remember that he's not there
5
0x2640 - 9mon
*huggggg u so tight* :c
4
TheSpectreOfGay [hy/hym, she/her] - 9mon
2
DisabledAceSocialist [comrade/them] - 9mon
Sorry for your loss. xxx
4
DisabledAceSocialist [comrade/them] - 9mon
I think all the stress over my benefit appeal and the government changing disability benefits is worsening my health. I've had minor heart issues for years due to my cancer treatment, treated with beta blockers. But these past few weeks my heart has been worse than usual, beating in a weird rhythm and skipping beats, very uncomfortable. The more stressed I feel, the worse it gets. And absolutely impossible to get a GP appointment these days. I understand now how people just drop dead from stress.
4
un_mask_me [any] - 9mon
Stress is definitely one of those extra things that just makes everything worse. Any update on your living situation yet? I know you have so much on your plate right now, just wanted to check in
2
DisabledAceSocialist [comrade/them] - 9mon
My landlady has put the house on the market, but no-one is interested yet as it needs too much work done. I'm still waiting to hear about my benefits. But I had thought that if I could win my appeal, I'd be OK. Now with the government changing all the rules and threatening to send sick people back to work to keep their universal credit, I don't know. It doesn't look like I'll ever be able to relax and just have some security. I wish they would just legalise assisted su1c1d£.
2
un_mask_me [any] - 9mon
It's horrific what they're trying to do, just barbaric. I know it's kind of meaningless irl, but I really hope things work out in your favor comrade, you've suffered enough. Hugs if wanted
khizuo in disabled
Disabled Community Megathread 3/10/25 — 3/16/25
Hello disabled comrades! I hope everyone is doing well. I'm sorry I haven't been on this site much recently. If you've written me a nice message on the mega over the past few weeks I want you to know that I have read it and I appreciate it very much, even if I haven't responded. Thank you all.
As always, we ask that in order to participate in the weekly megathread, one self-identifies as some form of disabled, which is broadly defined in the community sidebar:
Mask up, love one another, and stay alive for one more week.
i'm pretty secretive about what im currently going through, because i hate false pity and being infantalized. but i guess im being a downer, because today a friend said i've been so negative lately that it makes me difficult to talk to
god forbid my vibes aren't perfect right after my dog died and my father threatened that im not healing fast enough, lmao
Dude I hate this so much as an autistic person.
I hate this idea that in order for people to see value in one another, that value must come from a social commodity rather than a person. A positive product that only brings simplistic joy and happiness like a sugary treat. Any complexity, any non-positivity, any undesired emotional valence is excised. It also tends to come from people with the easiest lives ever, whose problems are paperwork, who are very insulated from negative consequences of even their own actions. It's also inherently hypocritical because most of these people often have no problem complaining to you extensively, negatively, and with some pretty disgusting takeaways about their most mild inconvenience ever.
the thing about them complaining about mild inconveniences is so real. at this point i think all of my close friends who don't treat me like that are also autistic, lmao
The only masks-required community center here is closing in April, on extremely short notice to the despair and confusion of all its members, and there is an animal slowly dying in the house who may not make it much longer. I am convinced good things can not exist in this world.
You're one of the good things existing in this world, comrade, and you shine a light that others can see even through all the darkness.
Thank you
fuuck...
the last remaining community centre in my area was closed down recently too. Not that it was even doing anything covid-safe, but it put on lots of free activities for kids from families that can't even afford the basics. It does seem like the ruling classes of "the west" are hell bent on destroying anything that holds up (what still remains of) a social fabric or even smells of solidarity. What a new glorious era we're entering...
This is a good point I hadn't actually thought of before. Maybe this is why they're making life so shit for everyone and destroying bonds between people. To eliminate all solidarity so that when they finally come for us all we can't fight them.
tbh all they needed to do was manufacture a once in a lifetime, heavily impactful event that everyone in the world felt comfortable ignoring to kill any solidarity I had
wait a minute…
Yeah, the "what still remains" bit in my comment is doing a lot of heavy lifting. This has been the go to tactic for at least the last 45 years. The reason these politicians are comfortable enough to go completely mask off now is because they've done enough prep work and they know they won't get any meaningful enough pushback. And a huge reason reason why they're so sure we won't resist is because of what they managed to pull off with covid.
I almost never tell people about my mental health struggles because I always get the same bullshit advice of “think about other people who have it worse than you.” It’s so condescending and dismissive of the issues I face.
that's such awful advice. i literally give people the exact opposite advice (just because others have it worse doesn't mean your struggles are any less valid) constantly lol
I try to mask my disabilities as much as possible after I've seen how many treat us as less than them, be it in a condescending way or a hostile one. Maybe it is paranoia at this point but I don't want to take any chances.
Redditors make me sick. They're having one of their many discussions about how awful disabled benefits claimants are, how we're all fakers, etc. One of them said that if a disabled person uses any of their disability payment to have a hobby, "they should be publicly whipped in the town square." Another replied that many people would pay good money to see that.
I wish I was surprised. Reddit is a mass exporter of individualist mentality.
It's a hilarious position to hold in 2025. Just completely ignorant. There are millions of people who will never be able to claim disability because the US government believes that the only way a mental disability is real is if it presents in exactly the same way as some of the worst physical disabilities, and you'll still have to go to court over it.
The only real way for someone like me to get any kind of disability assistance is to get private disability insurance of a very specific kind and then have a qualifying incident. It's also very obvious that this is a result of market logic and the tying of human worth only to capitalist productive labor. In essence the "gap" between a disability that requires low social support and one that requires high social support is practically dictated by the labor market and what bosses will bear at any given time. However that "gap" is legislated through a rigid set of laws and conditions that create grey areas to exclude people. Nobody who thinks this way ever wonders why social safety nets are not inherently tracked to market conditions, which would allow for their crab bucket mentality to also benefit while also taking care of people's needs.
It's mad that people are still like this in 2025. We've hardly moved on from the ideas people held about the non-working in the 1800s. I bet people would like to see workhouses reinstated.
Yeah me and my.... checks notes
....$500 a month for depression, anxiety, incontinence issues, broken spine/pelvis/legs, and calf muscles that don't work is truly the drain on society. Imagine instead of making art, playing games, or reading books for the few hours of the day I can sit up if we put that $10 (or less) spent each month towards office supplies for ICE. That would obviously be better allocation of government funds, which can be made in unlimited amounts because we use fiat currency.
I am more and more terrified, anxious and hopeless by the day, because of all the news reports about the British government drastically cutting disability benefits. I thought if I could just win my appeal, I'd be OK for a while. But now, even if I win, I might have my payments cut too low to survive. Or be ordered to look for work in my condition. Either way, I can't cope. I saw a quote today: "The disabled are the only minority group that anyone can become part of at any time." Those who persecute us would do well to consider that.
It's easy to ignore as long as it doesn't happen to them. And then admitting that they were wrong once it does doesn't happen either most of the time.
I feel your anxiety, comrade. It's terrifying
I know there's this culture of making people who are victimised feel they ought to be the bigger person, turn the other cheek, etc. But I can't. All the people who denigrate the disabled, say we're workshy and want to make our lives harder - I really wish they would become disabled and have to suffer like we do.
While they deserve it and I'm with you on this, I still don't think becoming disabled will meaningfully impact their politics. Idk how to describe it but people need more than sharp changes in their personal lives to change their thought patterns and thus their behavior
I suppose they would just consider themselves the exception. Imagining they are deserving of help, but the rest of us are still lazy scroungers.
Very very likely
The most judgmental people always think they are the exception to every rule.
at least that explains why i feel like someone's been digging around in my side for the past few months ig
pro-gamer move: get yourself a tbi and do both
Hello disabled comrades! Sending love and solidarity from Gorom Refugee Camp. As a trans refugee living with HIV, survival is a daily fight ,against hunger, against stigma, against a world that too often tries to erase us. But we are still here. Still resisting. Still holding each other up.
I see you all and in this space, I feel seen too. Disabled, displaced, but never defeated. No borders, no barriers just community.
Mask up, love one another, and let’s keep holding on. One more week, one more breath, one more act of defiance. We are still here.
Well said
this is poetry.
The Texas FURRIES bill is actually a cash for kids scam at the district level that's all about creating a school to prison pipeline and shuffling around disabled students to private companies to make them profit centers as a result robbing them of their support and education.
I'm so fucking mad.
Finally got an ADHD prescription, now desperately on the hunt to find anyone who can actually fill it.
It's ridiculous how difficult it is to get medical treatment in the UK now. Take dental for instance. I'm supposed to get free dental care, but there are no NHS dentists taking new patients anywhere near me. So I had signed up to a private dental plan for £21 a month. For that I was getting 2 checkups, 2 cleans and 2 x rays per year. If I had a problem, needed a filling for instance, I had to pay for that. If I needed help in between checkups, I had to pay extra for that. So it already wasn't that great, but when my benefits were stopped I couldn't afford even that. So now I don't have a dentist at all. For the past few days, one side of the roof of my mouth has been very sore, and bleeding a lot. I've been trying to get through to NHS 111 for advice and to see if they can get me a free emergency appointment somewhere but no-one ever answers the phone. I think I've about given up trying now. Whatever it is I will just live with it, I don't have the energy for this. It's this bad trying to see the GP too. It's impossible to get a GP appointment, no matter what's wrong. So now I don't even bother trying any more, I just live with whatever problems I develop.
I am so stressed about the upcoming changes to disability benefits in the UK, I can't sleep, my heart is racing, my stomach is so acidy I feel sick. I can't stop worrying about what I will do if they make the biggest changes they're talking about, making it hard to get and slashing the amounts drastically. I thought it was stressful going through an appeal, but at least if I win that this will be over for a while, I thought. But this? If they make these changes there is no hope. They are talking about cutting UC by more than half - but only for the disabled! Disabled people are already on the breadline, how are we meant to live? This is going to result in so many suicides but I guess that's fine. A good way to get rid of useless eaters.
And I have even less engagement than usual on my latest mutual aid post. Someone did kindly send me a justeat voucher, for which I am so grateful, but given the cost of everything I don't think I can stretch it as long as I need to. Existing is just getting too hard. Everything is a fight. I can't just have the security of a roof and food without having to constantly battle and struggle. This is why I never go for cervical smear tests any more - I want to die. I want to be diagnosed with an incurable disease that will kill me quickly. I just want all this shit to be over.
I love you all and hope your week goes well
You too
I've been so relieved since I got rid of the CGM. It's been a week and I feel like a human being again, with control over my body and my mind at ease, at least when it comes to the diabetes.
But, unfortunately, I now got my monthly torture back and that is just wrecking the glucose levels. A couple more days, tho, and it'll be back on track.
Mentally, I'm struggling with the rise of fascism, and the implications all around me/us. I've had some really chilling realizations about people who actually helped me a lot when I was a kid. Turns out, a few of them are not ashamed to vote for fascists. And while I knew my family has a few die-hard fascists (that's why I don't talk to a lot of them anymore), there's been a terrifyingly large addition to the list in the recent months. I'm scared of them, and ashamed I ever thought they could be better than this.
I'm probably overthinking this, but I fear that once the fascists are in full control again, I might find myself fighting people who are actually related to me. And the thought sickens me.
I'm glad you've had at least some improvement. Sorry to hear about the monthlies though.
It is terrifying what's happening now, it's like the 21st century is a replay of the 20th century. First a depression and pandemic, now the rise of fascism and soon, ww3.
Thank you
We're getting everything back, apart from the roaring of the 1920s ._.
Exactly!
Well, I guess I'm speaking at a protest this weekend.
Kind of totally super nervous since I have severe social anxiety. I started working on the speech with help for ChatGPT and I think it's good. I'm speaking on behalf of the PSL, and I live in a super red area of Texas. I was told I wasn't allowed to sling mud at the Dems since the main organizer is working with them on stuff too. We are also on the fence on using the big scary "socialism" word.
I had my neurophysiotherapy appointment today, the one I've had to wait 5 years for. It was pointless. No different than normal physiotherapy. She just confirmed my balance issues and weakness in my left side and said she'll give me some exercises but that they probably won't help the pain, I'll just have to live with it. She said I'll have regular appointments for the exercises, but I really don't want to. I'm tired and burnt out already, it's a big commitment doing this stuff when you don't feel up to it, and if it's not really going to help, what's the point? But if I cancel it will adversely affect my benefit appeal.
And that is another source of stress. Bad enough going through an appeal but this month the government are consulting on whether to scrap or severely lower disability benefits for everyone. Even if I win my appeal, if they just scrap or lower disability benefits afterwards, that's the end for me. It's supposed to "prod" us into working but those of us who cannot work will just have to be homeless and starve I suppose. If that happens I genuinely do not see any way out other than suicide.
I've been feeling more tired and headachy/migrainey than usual, and my left side is getting weaker and more painful. And my landlady is definitely selling the house, so all of this together is just too much. I wish I could go to sleep and never wake up. I hate being disabled.
Ok what a disappointment. She didn't even give you painkillers or something?! Like, if you can't therapize the pain away, at least give your patient something to deal with it...? I'm stunned as to the lack of empathy here.
The therapy itself, exhausting it may be, could help with your mobility, but only if you're somewhat pain free and the rest of your health issues weren't so severe. It's just ridiculous how this therapy should be tied to your benefits when it will only drain you further at this point.
I'm pissed at this shitshow, but holy, this is next level fucked up on top of everything else. I'm so sorry about the housing situation too
This is something that the DWP and people who hate benefit claimants/the disabled really need to understand. Right now, you need to be in active treatment for all of your health issues, or they say the issue is non existent, give you zero points for that, and there's more chance of your benefits being stopped. But some health issues/disabilities can't be cured and treatment doesn't help at all. In these cases, we'd rather just quit treatment for that particular issue because it's exhausting having loads of treatment for nothing. But we can't survive without our benefits, so we go through all this pointless treatment, and use up many NHS appointments, making the waiting list longer for everyone else, because it's the only way we can keep a roof over our heads.
The DWP and other people need to accept that we can have a life-limiting, debilitating condition that prevents us from working, and treatment isn't helping and just let us be and continue to receive the financial support we need to live.
I've been thinking about this too, the "how to make people genuinely understand" and from where I'm at right now, it does not seem to be an issue of "people don't understand" but instead "they don't want to understand" bc truly understanding disability in any way, shape, or form requires a critical questioning of your own reality and (living) conditions. To question yourself is always painful, even if it's just concerning a trivial thing. That alone makes it hard to get through to people, and it's just one tiny aspect of this topic.
Now, scaling this up to a country-level, the fact that disabled people cost money and don't turn a profit and can't just be exploited like non-disabled people, they need to be utilized in a different manner, so disabled people will be othered and presented as a burden. Further, to extract some value after all, it varies from disability to disability how new forms of exploitation can be implemented. Some disabilities require monitoring with some form of electronic device (like the diabetes stuff), some forms need medication, and others, like the ones you said, can't be exploited at all, so the benefits become unattainable or tied to useless tasks that do not help and only heighten resentment in the disabled community.
Alienation between all of us is not new, just like none of the other things is. I'm frustrated that I don't have a solution for all of this either, but I know we gotta tackle different points of this issue at the same time. The how and what I can't say, unfortunately.
People who are successful in life usually want to take the credit for their success. They often ignore all the luck and help that went into making them successful. Things like being born in a country with opportunities, freedom and education, having a supportive family, inherited wealth and connections, but a big one is that they don't even consider things like being born healthy and able-bodied, and how that has benefitted them. They convince themselves that all disabled people are perfectly capable of work and success - partially so that they don't have to accept that their own outcome is partly luck, and also because they can't stand the thought that if something like illness or disability happened to them, they might end up like us. They imagine they would soldier on and continue to work and succeed no matter what life throws at them. And of course, if they blame us for our situation, they don't have to feel responsible for offering any help or support or paying taxes that go towards supporting us - after all we are just lazy and sit around watching netflix all day. So they convince themselves they aren't evil and contributing to our demise when they vote for parties who want to reduce or abolish disability benefits. They're not nazis, enabling the state sanctioned murder of the most vulnerable. Oh no! They are just responsible citizens, unlike us.
I'd never really thought about how pressuring us into taking medications and treatments turns us profitable, but you're right. I guess it makes sense in a sick way that they would stop my benefits then if I stop these useless treatments. I had originally planned to stop most of my treatments if I win my benefits claim. But with this new terror about disability benefits being reduced, stopped or made difficult to obtain for everyone, I'll feel like I have to continue these treatments indefinitely. And it's a way to enforce work too. It's a lot of work keeping up with so many appointments, managing so much medication, having multiple treatments. It's like if we won't work a job then they'll make damn sure we have to work some other way. Everyone must be tired and miserable. No-one can be allowed to escape this.
Would an actual Autism/ADHD diagnosis even help me at this point? I have basically self-diagnosed for many many years and I am noticing more these days how harmful it can get for me. I have been wondering if it’s worth it to have on-record just in case of potential help, but like…there ain’t no fuckin help here, and then they’ll have a brand with which to round me up later.
it will matter if somehow it can help you in any way or make your life easier, either by giving you some validation or enabling paths that are not yet open for you (medication, disability aid). if not, the self diagnosis should probably be enough.
i have been living through something quite similar. i have a self-diagnostic of autism and after struggling hard to accept it (it took a very long time and much research to do it), i am finally able to understand why many of my responses are the way they are. i decided to not pursue a professional diagnosis since it is an incredibly complicated process and it will give me nothing even if i succesfully get one. even if my self-diagnostic is wrong and i have something else (being neurodivergent is near impossible to deny), it already helps me navigate many parts of life and allow me to set better boundaries on my needs so it will change nothing (i also don't trust in doctors or medical institutions so that adds to it)
Very similar thing with me, too. The downs come and go, and when I’m finally able to hit the functional highs it’s because of my (small) support network being there to multiply me, and I think building and maintaining my relationships is really what I need to hone in and focus my efforts on. Similarly I am much more in tune with my own boundaries and don’t even bother when anyone new around me tries to push those buttons at all, and I’m working on finding more people who get it and respect all of what makes me, me. The relationships of other disabled folks that I have nurtured over the last ~year or so have really, really worked to keep me from burnout and spiraling, but it does still happen and it’s always gnarly. I wondered if medication would help, but I never liked the idea and we all know how the performance goes with doctors and specialists. I’ll stew on it some more.
medication is the topic i have most problems with. many people i know (mainly people with adhd) swear by medication and how much it allowed them to function normally and i keep thinking on how can that be a good thing if it allows you to fit in life with the unhealthy people that suffer under capitalism. i don't want to be more productive. i love my sudden obsessions that allow me to become an expert in a topic for a small period of time. i love challenging social norms or expectations just because i was not able to understand the context. i love following my silly rituals that make no sense for anyone but me. i love many parts that come from the neurodivergency. yes, there are many bad ones that it would be great if they could go away or at least decrease, but a drug that removes a bunch of responses that come from the neurodivergency, and not exactly sure about which parts, is scary as hell. it might be helpful to reduce the friction that i live everyday because i have to live in this society, but fitting in it is not my goal so i prefer to stay weird
100%. You’ve described my thoughts perfectly here, as well. I could have written every word of it! Stay weird, comrade. ❤️
Question is whether you want an official diagnosis for yourself. Putting the brand thing and (lack of) potential help to the side for a minute, I think you should get a diagnosis if you feel like you lack certainty in your own assessment and want a second professional opinion. But if you're okay with your self-disgnosis, then you're okay.
Either way, I'm sorry it's taxing you so much these days and I get thinking about getting help.
Apologies in advance for the long response... I've been struggling with this as well... diagnosed last November after a year of disruptive and scary barely-functioning burnout (that I didn't even realize was Autistic burnout). When I finally read the report, saw my 'official' clinical diagnosis, I just broke down. I felt (and still feel) a combination of fear, validation, relief, and frustration. It felt official, and real. Real enough to have others recognize it, if and when I need that 'evidence'. This need for evidence was a big reason for me pursuing it, admittedly. It was a way to stand against my abusers and fight for myself, even if I wasn't explicitly saying "it's my disability". It gave me courage to stop telling myself and letting others tell me that I'm lazy, stupid, full of excuses, or worthless when I can't do the things others can. It's unfortunately a constant battle. I've hidden myself behind a mask for so long I feel like I'm finally learning to accept who I really am, good and bad, and the diagnosis took away a lot of the second-guessing (which turned out to be a huge mental relief for me), so that was a plus. It has been increasingly difficult to address the trauma, though, because there's now a newly-discovered backlog of shit I need to reframe from realizing it's been an entire lifetime of struggle and not just the excessive burnout.
The diagnosis also answered a lot of questions about my internal and external behavior, and I am slowly becoming more self aware and less aggressively ableist towards myself. (I find myself thinking: yup that's the 'tism; oh yeah, there's the ADHD; fuck you OCD; oh, hey PTSD, can I sleep you away today?)
I have only told 2 people and in January spoke to a post-diagnosis support counselor after struggling with what to do to move forward. She told me to keep the diagnosis close to the chest while I still can, and helped me with language for requesting accommodations without saying why I need them, because realistically work environments and school settings in the US are torturous and toxic. We also talked at length about strategically masking, and how it can be a survival tactic in today's hostile environment. She was amazing and really helped unstick me from my disruptive mental loops after the diagnosis. I'm now on my learn-everything-about-the-disorder arc, and I've been journaling my research when I have the spoons. There has been a lot of shifting in the way I handle myself the last few months because of this; a grace and acceptance I've never practiced before. I'm not fighting myself as much, I guess.
That being said, Insurance would not cover anything, I had to find an online service that was valid in my state, and it was $1600 to get the results that are official and can be submitted for paperwork. It took everything I had, and who knows when I'll have that kind of money again, but I still don't regret it. Knowing it's there is enough for me for now. I'm incredibly paranoid about adding it to my medical records, and I don't really plan on ever using it beyond my own edification. Going on meds at this point seems futile for me personally. The reality is that we still need to protect ourselves, and it's a very personal decision that doesn't necessarily have to be shared or announced. I hope this wasn't too much ramble, and if time allows I'm open to talking more about it. Either way, your feelings and self-diagnosis are completely valid, because you know your lived experiences best.
Does anyone know, can antipsychotics cause aphantasia? I mean, when I think about it, it seems obvious that it could. It's a drug essentially preventing my mind from creating images. But my echoing memory still works. (then again, I still typically have auditory hallucinations) But when my drugs start to wear off, I get about a week of vivid dreams, (nightmares more often than not) and I just realized I can visualize things and even impose those images over my regular vision. If the drugs can cause this, are there options that don't? Again, it seems like that's probably a no, but it'd be interesting to check out.
I'd bring it up with your psychiatrist/prescriber. I had really vivid dreams with Ramron, an anti-depressant. You think lucid dreams are a trip? They don't compare to whatever the fuck Ramron was doing. Like you know you're in a dream, but you can feel everything and then you start tasting the air or hearing birds chirp and all of a sudden you're able to hover two feet off the ground for as long as you want.
Anywho, had to go off it because it caused my appetite to grow out of control. There were luckily alternatives (which I'm on still today). My doctor said the vivid dreams might happen and to let him know if they were too intense so we could look into other options. I know similar drugs with similar side effects are used to treat bi-polar disorder, including hallucinations.
we did not realize just how bad our fatigue and pain can really get until we decided to play vr with some frens yesterday,,, we didnt even do anything intensive (just hung out in vrchat and chatted) but by the end we were in so much pain we wanted to just curl up into a ball and cry (more than usual) and so exhausted we slept for like 14 hours straight
this does not bode well for future existence
also just realized that this is our first time posting to one of these megathreads
guess partially its because we're sorta just like "yea we're disabled,,, such is life" so kinda dont have things to say even tho we do have lots of things to say but we just think they arent important and we dont want to take up space etc
You matter and are more than welcome here, take up as much space as you need! Hope you can recover quickly from the unexpected overexertion
Another petition against disability cuts. Please sign if you're in the UK, and share: https://act.38degrees.org.uk/act/no-cruel-cuts-to-benefits
Anyone else excited to lose your NEETbux because the fucking liberals are all spineless cowards who, even in their wildest fantasies, comprise with Republicans to privatize social security? Gonna be fucking rad looking for work with a 15 year gap in my job history. 😎
hello government, may i have money to live as i cannot work?
no, you should work.
well, okay, i can work at the cost of my health, i guess. may i have a job?
no, you haven't worked for too long.
Been diagnosed with RSD (but not really as it isn't an official designation) along with ADD during my neuropsychological assessment. It maps very neatly onto my experiences, but it seems like it is giving me too much slack for not being able to get over myself.
Anyone else have experience with this?
I'm AuDHD / chronically depressed. I will never forget the one time my grandmother read me for filth where she's like "You would never just go do something, even just taking a class. You always need to practice something by yourself before you do it in public."
RSD is wild because you adapt to it in such a way where you start doing / not doing things to avoid the triggers. I have irrational troubles sometimes starting mundane conversations with my wife around like chores, because I feel that the negativity is going to affect our relationship in some way. I definitely tend to gravitate to people pleasing at my own detriment, esp in a professional environment. It's always about munande, interpersonal and normal stuff though, it's never when I have mechanical and more objective things at my job (e.g. this is going to fail because of X or we need to do this like Z because of A, B, C).
I had a lot more severe emotional regulation issues when I was a kid though. My RSD is typically only around direct social contact where some people I know it transforms into GAD or social anxiety, I think that's just the comorbidity with the autism.
Had my first "everyone is a little autistic" comment from a well-meaning co-worker yesterday. I cringed a bit but played it cool. But that shit triggers me hard. We did the small talk thing and after talking to him about his random hyper-focus on bird related documentaries and his obsession with Old School WoW and the deep lore, I suspect there is a chance he might be on the spectrum, so that's kind of ironic. I don't know him enough though, but he is a nice dude. I don't think he understands that saying "everyone is a little tism" very much minimizes our actual struggles, or that just because you have a trait or 2 that is related to autism, that doesn't mean you are on the spectrum.
Disability claimants in the UK, please read this and follow the links to make your voice heard:
https://forum.scope.org.uk/discussion/131357/scopes-reaction-to-the-green-paper#latest
I complain about my job sometimes as it's a more physical job, and I find myself dreading the one day I actually have to work all week. However it does offer some flexibility. I currently clean an office space with my sibling. Together it's not a whole lot of labor for either of us (which also comes with a relatively small paycheck, but it's better than nothing) and on days like today where I have a full-on psychotic episode, I get some time to rest, and my sibling can help me with things I'm unable to do. It doesn't happen very often that I need it this badly, but when I really need it, it can be flexible.
To @hexbee@hexbear.net but also everyone who needs to hear it
Love you
Resting is hard when the anxiety never let's up. Like I'm technically not doing much, but in the ADD way, where it's like that whether I want it or not. So it's hard to feel rejuvenated, when I'm always just trying to keep up with the basics...
Also feeling like you're not doing enough while at the same time you're constantly on the verge of passing out from exhaution? (Just asking.)
It's grueling when anxiety rules your every day, I get it. But given how shitty things are, I just wanted to remind you that you are doing enough just by staying alive. You deserve to feel rejuvenated for all you're doing. Your rest is well earned, even if it doesn't feel like it.
me fr
thank you for the words comrade i need to hear stuff like this more often since everyone is so hung up on productivity and what not
Thank you
Hope you're resting as well, comrade

My body is but my mind isn't, but I thank you nonetheless
well it's not just a feeling, I'm not doing enough to sustain myself (like eating at least twice a day, cleaning up after myself or being "independent" in almost any capacity), so a lot falls on my partner who works as a freelancer and is already constantly on the verge of burnout while not earning enough to get by. I hate that I'm contributing to that.
I'm sorry, bee, I didn't want you to feel like you're a burden.
You aren't, and I'm sure your partner would agree that you're not a burden but overtasked/overstimulated/overwhelmed, just like they are. There is so much going on and wrong at this point, how is anyone supposed to keep going or find the will to do "self maintenance", even if they have the capacity for it. And I don't think you should feel like you're contributing to your partners almost-burnout. You're trying your best, just like they are, but sometimes that's just not enough to get yourselves through it.
All I wanted to do with the reminder was, well, remind you that it's okay if you can't do what you need to do right now, because you're not a machine.
Same here. I don't have ADD but I have constant anxiety, mostly about finances. I can't sleep at night for worrying and I'm so tired.
I'm so tired too, my brain makes sure I never get enough sleep; if I manage to fall asleep early, then it will make sure I wake up early too. Every time I feel intense panic, anger and disappointment that this is the world I get to wake up into - a life with so little autonomy that it feels like some fucked up cruel joke. And most people just love rub it in too, without even realising or even believing that they're good, caring people.
Since becoming disabled, I've discovered that most people are awful. This is the only place people have been decent to me. Everyone else, both online and in real life, has nothing but awful things to say about the disabled. Even my own pharmacist complained about the fact that I'm a drain on NHS resources. Countless people have told me to stop getting my prescriptions filled because I'm costing the country too much money (even though I need those drugs to live). Multiple people saying the disabled should get only basic food and shelter with nothing else, if we get anything at all. And yet I'm sure they all think they're good people. And if you express any su1c1dal intent, instead of reflecting on how society and their actions have caused you to feel like this, or even agreeing that we should have the option, they blame us and say we're terrible people and that's an awful thing to want to do. When I was in hospital after my su1c1de attempt, the staff treated me like absolute trash, clearly wanting me to know they disapproved of why I was there. Nobody asked me why, or considered I might be going through too much to handle. Just no, I did this myself and now I'm draining even more resources so I don't deserve any human decency at all.
Maybe I'm being paranoid but I can't help having the feeling that this attitude is going to affect who gets NHS priority soon. I won't be surprised at all when instead of the person with the greatest clinical need being given treatment first, the person who pays the most tax starts getting treated first. Two people need to go on a waiting list? One is severely ill but doesn't work or pay tax. The other is slightly ill but works and pays tax. Treat the one who pays first. Bump the non-worker lower down on the list. I feel sure the Labour party are going to try to implement this. And society at large will love it, until it starts affecting them.
Every time you talk about how the staff at the hospital treated you after your suicide attempt, all I can think is that I don't understand how someone can think like that and not have any compassion for a person in your situation. I guess it's some sort of christian adjacent "suicide is wrong because murder is wrong" along with the ol' ableist "people who struggle are weak". Anyway, I'm sorry you had to go through that
This already happened during covid when there weren't enough beds/ventilators for everyone. I can't find an article about it right now, but from what I remember it was reported that younger people were being given preferential treatment when copared to old people, but I would bet that disability came into it too.
I think there are various factors that went into making the staff so absolutely horrid to me after my attempt. Partly anger that I was blocking a bed, I mean I've had multiple people online and in real life complain about the amount my prescriptions cost the NHS, and that's something I can't really help. So, from their point of view, me using NHS resources for an incident that they considered to be entirely my own fault and my own choice, I think that's the main reason they were making me feel guilty and unwelcome. Not at all interested in what led me to do that. Combined, as you said, with the general belief in suicide being wrong. I mean, society pressures people to carry on for as long as they can with no regard to how much we suffer, yet at the same time resents giving us any help we need like medical treatment or financial support. I just can't stand the hypocrisy. Another thing is, I find many medical professionals in general to be very unkind people. Maybe they have compassion fatigue from dealing with sick people all day or maybe those professions attract a certain kind of person.
Now you mention it, I remember, you are right. They were basically leaving disabled people to die during covid. A quick google search shows that disabled people accounted for 60% of deaths during covid, while fewer than a quarter of people in the UK are disabled. It seems a large part of this was the "Do not resuscitate" orders imposed on disabled people without the consent of the disabled person or their family, as well as non-disabled people being given preferential treatment over ventilators. Eugenics, in other words. Just the same as benefit cuts being imposed that the government know result in the deaths of the disabled. They are always trying to get rid of us, but always by the cruellest means, the slowest deaths. I would prefer euthanasia, at least it would be quick. But then society wouldn't have plausible deniability that they are killing us.
Still going with my light exercises and even went up in weight for 2 of them that never felt like they did anything but I was afraid to increase the weight until this week
Having oscillating thoughts between "if I can do this, am I really disabled? What does this look like to the ablebodied people I talk about my chronic pain impacting what normal activities I can do?" And "even though I'm increasing my endurance for these exercises, it's not transferring over to being able to do simple things like walking not on a treadmill without pain"
I think it's internalized ableism telling me I'm both too disabled to do anything and not disabled enough for it to impact what I'm able to do
During physical therapy, I was leg pressing 200 pounds easy. Doesn't change that the nerves to my calves have been severed or that my center of gravity is wrong because of where my spine had to be reattached. All it means is I was good at that one exercise.
You're in the same boat. Just because you can do one task, doesn't mean you're able to do other tasks without any problems. There are people with missing limbs who have more mobility than I do. Maybe they can even play sports. They're still disabled because they're still missing a fucking leg.
i hate this because it's such a real concern. the instant you do something they perceive as "not something a disabled person can do!" they somehow think you've been magically healed by the power of christ; it's like watching a brainworm grow in real time. it doesn't matter how many times you've explained yourself or how often they've seen the evidence firsthand. it's beyond ridiculous. like i get why it happens, but goddamn.
Went up a band size after remeasuring myself for new bras because I felt like my old ones were too tight (didn't really take the new, larger cup size factoring into how the band fits) and learned a lesson in how much support the band provides
My shoulders and upper back
I feel you
I've been trying to think of things to add to my IEP accommodations at school because although I usually try to tough it out and not ask for help (since i hate the feeling of being vulnerable) it's obvious to me "toughing it out" isn't working anymore. I think its an issue of the school environment being overstimulating causing stress which triggers my chronic pain which just ends up triggering more stress and so on and so forth. Do these seem like reasonable accommodations to you guys? Any others you'd suggest?
Just do it. Make a wish list. Re-litigate it as much as possible. Don't care too much about how reasonable your asks are. Please for the love of god, ask for help when you're young. Not only is help more readily available to you when you're young, but it also gives you confidence and experience in asking for help. It gives you experience in navigating these systems and relations.
As an adult who did not get help until way into their 30's, I really want to stress this and hope that you can learn from my experience.
Asking for and getting help becomes more difficult, scarier, and harder to gauge risk on if you have to start doing it when you're older. There is less help available when you're older. You have to sustain yourself by yourself more often than not when you're older. You may have people depending on you when you're older. I have never disclosed my disability or asked for accommodations at work even though I probably should have before I went fully remote.
Not picking up the skills to advocate for my own needs during schooling age and just "toughing it out" is one of my biggest regrets despite the fact that I haven't done too bad for myself. There's just been so much pain and bad outcomes that I could have avoided if I had developed these skills properly when I was younger.
These seem perfectly reasonable, and I'm glad you're seeking accommodations! You shouldn't have to needlessly suffer when a few small changes can make a world of difference. Hope it works out for you.
okay guess i'll just go to slee--
ah.
Laid off in the 2nd round of cuts at work. They're saying 2025 is forecast to be the worst they've seen since 2008, but they'll keep my info on file because 2026 might be a better year...
I have been hearing "next year will be better" every year since like, 2022, lol. We are in some bad, bad times and everyone is in denial, all the way down. the shittiest stack of turtles you ever saw. at least people are finally willing to say something that is turning out to be as bad as 2008 is as bad as 2008 now
Denial is right, and I honestly appreciate saying it's bad instead of being gaslit with the ol' 'we've been through this before' crap. I'm hearing layoffs are happening everywhere where I'm at, from tech, to fab, to education. And I guess we're all just...okay with it lol
Hugs comrade
My psych actually gave me a prescription for my adhs today. Honestly didn't expect that, cause I let slip that I smoke weed. She also gave a progesterone prescription as well, when I talked about wanting it for it's mood regulating aspects. She really went up a few steps in trustworthyness for that. My endo would have fought me tooth and nail for that.
Great article today: https://www.msn.com/en-gb/money/other/there-is-a-shameful-tradition-of-demonising-disabled-people-why-is-labour-reigniting-it/ar-AA1ADcUQ?pc=ASTS&ei=19
Paraphrasing my notes since I can't find the original:
I'm having trouble finding the spoons to respond to everyone, but know that I see you, I love you, we're here with you, even when it's quiet. Wishing you rest, comrades, I know we all need more of it.

Kier Starmer has found a sneaky and effective way to redact payment for mental health related PIP disability benefit in the UK without explicitly doing so.
man i'm so depressed, delayed grief sucks. my parents r completely over the dog dying but im only now getting really depressed over it when i seemed fine a week ago
My condolences, comrade. Losing a furry friend can be so jarring
yea, i keep feeling sad so i go to where he would normally be to hug him but then i remember that he's not there
*huggggg u so tight* :c
Sorry for your loss. xxx
I think all the stress over my benefit appeal and the government changing disability benefits is worsening my health. I've had minor heart issues for years due to my cancer treatment, treated with beta blockers. But these past few weeks my heart has been worse than usual, beating in a weird rhythm and skipping beats, very uncomfortable. The more stressed I feel, the worse it gets. And absolutely impossible to get a GP appointment these days. I understand now how people just drop dead from stress.
Stress is definitely one of those extra things that just makes everything worse. Any update on your living situation yet? I know you have so much on your plate right now, just wanted to check in
My landlady has put the house on the market, but no-one is interested yet as it needs too much work done. I'm still waiting to hear about my benefits. But I had thought that if I could win my appeal, I'd be OK. Now with the government changing all the rules and threatening to send sick people back to work to keep their universal credit, I don't know. It doesn't look like I'll ever be able to relax and just have some security. I wish they would just legalise assisted su1c1d£.
It's horrific what they're trying to do, just barbaric. I know it's kind of meaningless irl, but I really hope things work out in your favor comrade, you've suffered enough. Hugs if wanted