Sure, Ultra-Processed Foods Are Bad. But How Does That Help Anyone? | Nutrition panic distracts from the policies that make healthy eating a privilege - The Walrus
Start by looking at carbohydrate content, GI index, presence of nitrate/nitrite in meat products, added vitamins and preservatives used. This would categorise UPF broadly without much collateral of healthier options
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Sure, Ultra-Processed Foods Are Bad. But How Does That Help Anyone? | Nutrition panic distracts from the policies that make healthy eating a privilege - The Walrus
https://thewalrus.ca/sure-ultra-processed-foods-are-bad-but-how-does-that-help-anyone/Start by looking at carbohydrate content, GI index, presence of nitrate/nitrite in meat products, added vitamins and preservatives used. This would categorise UPF broadly without much collateral of healthier options