It's directly linked to metabolic health, 96% of westerners have suboptimal metabolic health.. which is directly caused by diet.
Signs you have poor metabolic health
high blood pressure
sleep apnea/ snoring
obesity
fld
PCOS
erectile dysfunction
type 2 diabetes
skin tags
discoloured underarm skin
You don't need all the signs one is enough, that means thin people can be metabolically unhealthy
Good news! It's rapidly fixable by changing diets, taking glucose out of the diet. The visceral fat is one of the first changes when people start to improve their metabolic health
Sunshine in publichealth
Hidden body fat linked to faster heart aging
https://medicalxpress.com/news/2025-08-hidden-body-fat-linked-faster.htmlOther terms for this
It's directly linked to metabolic health, 96% of westerners have suboptimal metabolic health.. which is directly caused by diet.
Signs you have poor metabolic health
You don't need all the signs one is enough, that means thin people can be metabolically unhealthy
Good news! It's rapidly fixable by changing diets, taking glucose out of the diet. The visceral fat is one of the first changes when people start to improve their metabolic health